Posted by tony & filed under Food, Fresh and Tasty Blog, Uncategorized.
“Now and then it’s good to pause in our pursuit of happiness and just be happy.” ––Guillaume Apollinaire
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Posted by tony & filed under Food, Fresh and Tasty Blog, Uncategorized.
“Change is inevitable. Growth is optional.” –John C. Maxwell
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Posted by tony & filed under Food, Fresh and Tasty Blog, Uncategorized.
“The difference between fiction and reality? Fiction has to make sense.”
–Tom Clancy
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Posted by tony & filed under Food, Fresh and Tasty Blog, Uncategorized.
“A point of view can be a dangerous luxury when substituted for insight and understanding.” —Marshall McLuhan
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Posted by tony & filed under Food, Fresh and Tasty Blog, Uncategorized.
Start the New Year with a healthy soup filled with vegetables rich in fiber, Vitamins A & K and improved digestion.
- ¼ cup olive oil
- 2 medium chopped leeks
- 1 cup diced celery
- 2 cups peeled, diced carrots
- 2 cups peeled, diced sweet potatoes
- 2 cups fresh green bean, bit size pieces
- 2 quarts organic sugar-free vegetable stock
- 4 cups thinly sliced green cabbage
- ¼ cup chopped parsley leaves
- 2 tbsp minced garlic
- 2 tbsp lemon juice
- ½ tsp black pepper
- ½ tsp salt
Directions
- In a large stockpot, heat olive oil over medium heat. Next, add celery, leeks, garlic and salt and pepper. Cook for about seven minutes.
- Add carrots, sweet potatoes and green beans and cook for another seven minutes.
- Add the vegetable stock and bring to a boil. Reduce heat and add the cabbage. Cover and simmer for 15 minutes or until vegetables are tender.
- Remove from heat and stir in parsley and lemon juice.
Posted by tony & filed under Food, Fresh and Tasty Blog, Uncategorized.
“The time is always right to do the right thing.” –Dr. Martin Luther King, Jr.
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Posted by tony & filed under Food, Fresh and Tasty Blog, Uncategorized.
“Hope doesn’t come from calculating whether the good news is winning out over the bad. It’s simply a choice to take action.” ––Anna Lappe
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Posted by tony & filed under Food, Fresh and Tasty Blog, Uncategorized.
“Life’s challenges are not supposed to paralyze you,they’re supposed to help you discover who you are.” –Bernice Johnson Reagon
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Posted by tony & filed under Food, Fresh and Tasty Blog, Uncategorized.
“May your troubles be less, your blessings be more, and nothing but happiness come through your door.” –Irish Blessing
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Posted by tony & filed under Food, Fresh and Tasty Blog, Uncategorized.
“Happiness is not the absence of problems, it’s the ability to deal with them.” –Steve Maraboli
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